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  • Delicious Lemon Cake made with almond flour and healthy ingredients
    Breakfast Desserts

    Honey Lemon Almond Flour Cake

    July 5, 2026
  • Smoothies

    Healthy Eating 101: Pantry Essentials, Part 1/3

    Jan 15, 2016

    Learning to eat healthy is like learning a new language;…

  • Pretty in Pink: A Strawberry Shortcake  Smoothie
    Smoothies

    Pretty in Pink: A Strawberry Shortcake Smoothie

    Jan 14, 2016

    This is the stuff healthy food dreams are made of. Smoothies…

  • Blueberry, Avocado & Banana Smoothie
    Smoothies

    Blueberry, Avocado & Banana Smoothie

    Jan 12, 2016

    Growing up, there were no blueberries in the tropics. But…

  • Creamy Raw Cacao, Almond Butter & Oats Smoothie
    Desserts, Smoothies

    Creamy Raw Cacao, Almond Butter & Oats Smoothie

    Jan 7, 2016

    So, I am revamping an older post because, guess what?…

  • Vanilla Chia Seed Pudding
    Breakfast, Desserts

    Vanilla Chia Seed Pudding

    Jan 4, 2016

    That old adage of “New Year = New Goals” is…

  • Desserts

    Raw Vanilla Cheesecake Topped with Fresh Fruit!

    Dec 29, 2015

    It’s hard to find someone who doesn’t enjoy desserts. Not…

  • Best Ever Hummus
    Appetizers & Dips

    Best Ever Hummus

    Dec 28, 2015

    I’ve perfected my hummus recipe to give you some fresh…

  • Desserts

    It’s Starting to Look A Lot Like Christmas: Almond Flour Double Chocolate Delight Cookies

    Dec 21, 2015

    In the realm of desserts, Christmas is all about the…

  • Smoothies

    Sweet Persimmons: Wonderful Winter Fruit

    Dec 17, 2015

    I had never tried persimmons up until last week. It…

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Editor Picks

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    Honey Lemon Almond Flour Cake

    July 5, 2026
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    June 29, 2026
  • No Bake Toffee Bars – Easy Chocolate Toffee Dessert

    No Bake Toffee Bars – Easy Chocolate Toffee Dessert

    June 19, 2026
  • Loaded Sweet Potato Breakfast Toasts

    Loaded Sweet Potato Breakfast Toasts

    June 16, 2026

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